$199.00
For those who want to develop specialised knowledge in Heart Rate Training. Focusing further on anatomy and physiology of the human athlete:- heart, respiration and neural pathways. AIS and QAS Training zones for athletes, Athlete and PT client Training methods, Heart Rate transferability across modes of training, thermoregulation, heat stress, analysis of training zones, crossfit and exercise and the immune systems and present research and Personal training hacks for fat loss and energy costs.
