$197.00
The advanced online heart rate training course will broaden your knowledge to many aspects associated with improving health and fitness and the incorporation of heart rate training concepts. This course is an essential learning platform for those who want to develop specialised knowledge of the concept of heart rate training. The course will focus on design, development and delivery of training sessions for general health and fitness, special population groups and amateur athletes. The course is to be completed online and requires approximately 4 hours worth of reading plus questions.